Come to You Program
Wisconsin Residence only**
This is the most unique program offered.
It was designed to help individuals one on one. People who are not quite sure how to perform the proper lifting techniques. Maybe you have equipment at home and don't really know how to use it or what exercises you can do on it. Do you belong to a gym and you just use all the machines. You watch other people to see how they do certain exercises. Maybe you have been doing the same thing forever because you don't know how to do anything else, or you're scared to try anything else. Perhaps you have been just using the machines because you think you will hurt yourself using free weights, or free weights intimidate you.
This isn't the best way to get into or stay in shape. You are not capitalizing on your workout, or the money you're spending on a gym membership or home equipment.
I will show you how to maximize your workout in the most efficient and safe way possible. I will show you how to go through your 12 week workout, or make a 3 week workout for you for free and show you proper technique. I will answer any of your questions or concerns you may have.
My Come to You Program is only $25 to $35 an hour(depending on what county you live in).
If you have someone else that is interested in the same workout they can be added to the program for only $10 per person.